A healthy and happy life is something we all strive for. But how often do we truly invest in ourselves? This 12 week* total package combines motivational life coaching with a professional fitness trainer and nutritionist and on-going remote support between sessions. The life coaching element will give you the motivation to succeed, meet your personal and professional goals, and tackle self-limiting behaviour. Personal fitness training and a tailored nutritional plan with our qualified Trainer and Nutritionist will make you fit and healthy and give you a new lease of life! Go on, what are you waiting for? Contact us for a free consultation
*Can be extended to 16 weeks terms and conditions apply
Learn to follow your bliss!
Motivating and inspiring
Move away from self-limiting behaviour
Pursue new interests
Have the courage to do what you''ve always fancied
Gain self-esteem, self-belief and a ''can do'' attitude.
Relax and enjoy the little pleasures in life
Without the guilt!
Learn to value yourself and take the time you deserve.
Get fit and healthy!
Personal training with qualified nutritionist
6 weeks'' of tailored personal fitnes training combined with a nutrition plan, on-going support, guidance and mentoring.
Be in the moment!
Add value to your life with the investment of a lifetime!
6 week'' life and motivational coaching. Discover your strengths, work out your goals, learn how to get there.
Healthy eating, healthy life!
Fantastic nutrition plan and mentoring
Learn how to change your eating habits to fit your lifestyle
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